Getting started
Your first day on Recov, whichever seat you're in.
Two short guides, each in the order things actually happen. Pick the one that's you.
Admin
Club admin
Sign in, create your first squad, invite a coach, and see exactly where an admin's view stops and a coach's starts.
Get started as an admin →
AthleteAthlete
Accept your invite, sign in, and find your way around Today, Train, Fuel, Night and Injury — and who sees what.
Get started as an athlete →
Coach, guardian or welfare officer?
These two guides are the ones we've written so far. A coach signs in the same way an admin does; a guardian's own path — approving an invite and setting consent — is covered in for families. If you're stuck in a role that isn't here, talk to us.